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Want to keep your yoga practice up from your own home but struggle to motivate yourself to do so?
Why not sign up to a monthly yoga membership, allowing you to join as many live online yoga classes as you like each week and allows you access to over 200 pre recorded online yoga videos. Each and every practice will have options so no matter your ability you'll be able to take part. The live videos offer a wonderful sense of community, allowing us to chat while we practice, or if you want to keep yourself to yourself you can switch off your mic and camera and follow along as you wish. Once you're a member you will be added to the Facebook members page (if you have Facebook, if you don't you will receive content via email) and to the online yoga platform. Get in touch if you have any questions or sign up today. |
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Alex:I am one of the lucky ones that gets to spend her days working on a hobby. With Yoga I never feel like I'm in the office. Each class drives me to give everything I can to help the client or class in front of me, and to continually better myself in the process.
Yoga and overall health is aways a challenge, that requires discipline and practice, but I find once my clients fall in love with the process the battle is won. Remembering to enjoy the journey to what ever your goal may be will make reaching it all the more likely and all the more rewarding. All of my yoga classes are based in at The Studio at GAIN Fitness in Norwich, and a broad range of services are on offer. Not only yoga classes but one to one Yoga, workshops and corporate yoga. Keep up to date with my latest offers by subscribing to my newsletter below or head to Contact Page and get in touch. |
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