Online Goal setting workshop
Sunday 29th December @ 2:30pm
Enjoy a Sunday afternoon workshop in the comfort of your own home, with all the festive treats of your choice, including left over Christmas chocolate.
This year Alex Howarth Yoga is hosting an online goal setting workshop. This workshop will be right for you no matter the goals, whether they're fitness related, lifestyle related, business or financial, yoga or educational, any goal is welcome. But if 2020 is the year where you want to start something new then why not kick off with this workshop to help keep you on track.
We will cover:
Over the 90 minutes you will be able to ask any questions in regards to what we're covering. You're welcome to share experiences and you're encouraged to make your own notes and get your goals down on paper. You also have the luxury of not having to say a word, just sit back and take your own time work on you.
What you will need for this workshop:
Don't hesitate to get in touch if you have any questions about the workshop. Otherwise book on and you will then be added to a Facebook group before the workshop begins. We then kick off live at 2:30pm on Sunday 29th December, the workshop is scheduled to last 90 minutes, but if there are lots of questions and discussion we may run over a little.
I look forward to chatting to you on the 29th. Have a wonderful Christmas.
Namaste
Alex
This year Alex Howarth Yoga is hosting an online goal setting workshop. This workshop will be right for you no matter the goals, whether they're fitness related, lifestyle related, business or financial, yoga or educational, any goal is welcome. But if 2020 is the year where you want to start something new then why not kick off with this workshop to help keep you on track.
We will cover:
- Reflecting on 2019 to help us learn ahead of the new year.
- Choosing the right goals.
- Making goals achievable.
- How to stick with them past the end of January.
- Creating accountability.
- Motivation to get you started.
- Life hacks.
Over the 90 minutes you will be able to ask any questions in regards to what we're covering. You're welcome to share experiences and you're encouraged to make your own notes and get your goals down on paper. You also have the luxury of not having to say a word, just sit back and take your own time work on you.
What you will need for this workshop:
- Somewhere comfy to sit, with a good wifi connection.
- A pen and paper or journal.
- An open mind, with an attitude ready to learn and enjoy.
- Festive snacks and beverages optional, but highly recommended.
- A vague idea of what you'd like to achieve in 2020, but do feel free to use the workshop as your time to explore ideas and options.
Don't hesitate to get in touch if you have any questions about the workshop. Otherwise book on and you will then be added to a Facebook group before the workshop begins. We then kick off live at 2:30pm on Sunday 29th December, the workshop is scheduled to last 90 minutes, but if there are lots of questions and discussion we may run over a little.
I look forward to chatting to you on the 29th. Have a wonderful Christmas.
Namaste
Alex