Goal setting workshop
Sunday 19th January @ 11:30am
Enjoy a Sunday morning workshop at The Studio at GAIN to get ready for the upcoming year.
This workshop will be right for you no matter the goals, whether they're fitness related, lifestyle related, business or financial, yoga or educational, any goal is welcome. But if 2020 is the year where you want to start something new then why not kick off with this workshop to help keep you on track.
We will cover:
Over the 90 minutes you will be able to ask any questions in regards to what we're covering. You're welcome to share experiences and you're encouraged to make your own notes and get your goals down on paper. You also have the luxury of not having to say a word, just sit back and take your own time work on you.
What you will need for this workshop:
Don't hesitate to get in touch if you have any questions about the workshop. Otherwise book on and you will be sent more details before the workshop begins. We then kick off live at 11:30am on Sunday 19th January and we aim to finish at 1pm.
I look forward to starting 2020 together.
Namaste
Alex
This workshop will be right for you no matter the goals, whether they're fitness related, lifestyle related, business or financial, yoga or educational, any goal is welcome. But if 2020 is the year where you want to start something new then why not kick off with this workshop to help keep you on track.
We will cover:
- Reflecting on 2019 to help us learn ahead of the new year.
- Choosing the right goals.
- Making goals achievable.
- How to stick with them past the end of January.
- Creating accountability.
- Motivation to get you started.
- Life hacks.
Over the 90 minutes you will be able to ask any questions in regards to what we're covering. You're welcome to share experiences and you're encouraged to make your own notes and get your goals down on paper. You also have the luxury of not having to say a word, just sit back and take your own time work on you.
What you will need for this workshop:
- A pen and paper or journal.
- An open mind, with an attitude ready to learn and enjoy.
- A vague idea of what you'd like to achieve in 2020, but do feel free to use the workshop as your time to explore ideas and options.
Don't hesitate to get in touch if you have any questions about the workshop. Otherwise book on and you will be sent more details before the workshop begins. We then kick off live at 11:30am on Sunday 19th January and we aim to finish at 1pm.
I look forward to starting 2020 together.
Namaste
Alex