Alex Howarth Yoga
  • Alex Howarth Yoga
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Creating Habits: Morning routines (Members)

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£14.00
£7.00
£7.00
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Description

A 90 minute workshop on creating habits, specifically the habit of a great morning routine. How we start our day can impact our whole day. Together we explore things we can add into our mornings to help set us up for a great day every day.

This isn't a hugely physical workshop but we shall practice Sun Salutations and a couple of different meditations so comfortable clothing is recommended.

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  • Alex Howarth Yoga
  • Memberships
    • Yoga Memberships
    • Online Class Pass
  • Class Schedule
  • Yoga Retreats
  • Yoga store
    • Yoga wear and more
    • Beginners Course
    • The Attachment Workshop
    • Drop in Online Yoga Classes
    • Private Yoga Sessions
  • Contact
  • Testimonials