Welcome to the Alignment Method
Discover a yoga teacher training that truly aligns with you — mind, body, and soul.
Join Alex Howarth, a yoga teacher with over 15 years of experience, on a transformative journey designed to fit your life. This isn’t just another online yoga course, it’s a personalised experience where you set the pace and make the choices.
Your Training, Your Way
Choose the course that suits you and complete it on your own schedule. With up to 300 hours of flexible learning, you can go from yoga novice to confident teacher at a pace that works for you — without the pressure.
Support and Connection Every Step of the Way
Online learning can feel isolating, but not here. Alex offers live check-ins, Zoom meetups with fellow students, and plenty of opportunities to ask questions and engage with the content. You’ll feel supported and connected as you grow.
The Alignment Method: Balance of Body and Spirit
This unique program offers a 50/50 blend of physical practice and spiritual wisdom. Instead of just perfecting your Sun Salutation, you'll explore the rich philosophies behind yoga — coming away with a deep understanding of how the physical and spiritual elements work together in harmony.
Start your journey to becoming a yoga teacher — aligned, inspired, and fully supported.
Discover a yoga teacher training that truly aligns with you — mind, body, and soul.
Join Alex Howarth, a yoga teacher with over 15 years of experience, on a transformative journey designed to fit your life. This isn’t just another online yoga course, it’s a personalised experience where you set the pace and make the choices.
Your Training, Your Way
Choose the course that suits you and complete it on your own schedule. With up to 300 hours of flexible learning, you can go from yoga novice to confident teacher at a pace that works for you — without the pressure.
Support and Connection Every Step of the Way
Online learning can feel isolating, but not here. Alex offers live check-ins, Zoom meetups with fellow students, and plenty of opportunities to ask questions and engage with the content. You’ll feel supported and connected as you grow.
The Alignment Method: Balance of Body and Spirit
This unique program offers a 50/50 blend of physical practice and spiritual wisdom. Instead of just perfecting your Sun Salutation, you'll explore the rich philosophies behind yoga — coming away with a deep understanding of how the physical and spiritual elements work together in harmony.
Start your journey to becoming a yoga teacher — aligned, inspired, and fully supported.
Find out more...
Choose your Training:
100 Hour Yoga Philosophy Training- Suitable for qualified teachers or yogis that are interested in expanding their yoga knowledge.
100 Hour Alignment Based Yoga Training - Suitable for qualified teachers who want to teach alignment based yoga or add in more physical cues with confidence.
200 Hour Yoga Teacher Training - Suitable for anyone that wants to train as a yoga teacher. The 100 hour yoga philosophy is included, the other 100 hours include the physical side of yoga and how to teach.
100 Hour Yoga Philosophy Training- Suitable for qualified teachers or yogis that are interested in expanding their yoga knowledge.
100 Hour Alignment Based Yoga Training - Suitable for qualified teachers who want to teach alignment based yoga or add in more physical cues with confidence.
200 Hour Yoga Teacher Training - Suitable for anyone that wants to train as a yoga teacher. The 100 hour yoga philosophy is included, the other 100 hours include the physical side of yoga and how to teach.
100 Hour Yoga Philosophy Course:
Explore the Ancient Wisdom of the Yoga Sutras
Take a deep dive into the Yoga Sutras, written in the 2nd century BC — the earliest recorded guide to enlightenment. Passed down and translated over centuries, the Sutras offer a timeless, step-by-step path that any yogi can follow.
Ancient Wisdom for Modern Life
While the Sutras were created in a very different time, their teachings remain profoundly relevant today. They offer guidance on navigating modern challenges, helping you cultivate mental clarity, physical balance, and spiritual peace. If you've ever listened to Alex's podcast 'It's Probably Me', you'll know how diverse yoga philosophies can be.
Expand Your Perspective
This 100-hour training goes beyond the Sutras, exploring texts and mythologies that deepen your understanding of life and how to apply ancient stories and philosophies to your daily routine. You’ll gain a fresh perspective on the world and your place within it.
Align with You and Find Lasting Contentment
Through this course, you’ll uncover more about yourself, discover how to navigate life with greater ease, and learn to calm the fluctuations of the mind, creating a deeper sense of contentment and balance in your everyday life.
Explore the Ancient Wisdom of the Yoga Sutras
Take a deep dive into the Yoga Sutras, written in the 2nd century BC — the earliest recorded guide to enlightenment. Passed down and translated over centuries, the Sutras offer a timeless, step-by-step path that any yogi can follow.
Ancient Wisdom for Modern Life
While the Sutras were created in a very different time, their teachings remain profoundly relevant today. They offer guidance on navigating modern challenges, helping you cultivate mental clarity, physical balance, and spiritual peace. If you've ever listened to Alex's podcast 'It's Probably Me', you'll know how diverse yoga philosophies can be.
Expand Your Perspective
This 100-hour training goes beyond the Sutras, exploring texts and mythologies that deepen your understanding of life and how to apply ancient stories and philosophies to your daily routine. You’ll gain a fresh perspective on the world and your place within it.
Align with You and Find Lasting Contentment
Through this course, you’ll uncover more about yourself, discover how to navigate life with greater ease, and learn to calm the fluctuations of the mind, creating a deeper sense of contentment and balance in your everyday life.