Are you looking to introduce Yoga, mobility or mindfulness meditation into your workplace?
Alex Howarth Yoga offers bespoke packages to meet you and your colleagues requirements.

Suggested ways to incorporate Yoga in your place of work: 

• One off workshops on yoga or meditation, online or in the office
• Desk/Chair yoga 
• Weekly or monthly classes held online Zoom or Teams available. 
• One to one sessions with members of the team (online or in the office)
• Yoga programs available for all employees
• Live demos 
• Access to online videos for employees 

Get in touch to discuss your wellbeing requirements: alexhowarthyoga@gmail.com 

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Some of the local companies I've worked with live and online