Private Yoga sessions

Private yoga sessions: 
Private yoga boasts a list of benefits, the first being that it's all about you. Each and every session is planned around your needs, your goals and your abilities and limitations, therefore your progress is accelerated dramatically and you know that it's going to be right for your body.

With private sessions there is more flexibility on time and days, so if the class times don't work for you, maybe a one on one might work out instead. This allows you the space in your week to get to a regular practice.

If a class setting seems overwhelming or not something you've ever enjoyed, perhaps you prefer more one or one coaching or less distraction. You know it's just you and me in these private sessions and that with every posture we can tweak it, work on it, improve it and learn from it giving you a deeper practice time and time again.

The added benefit of being able to meet in real life OR use Zoom. This means we can practice whereever we are. If you're at work and have time in a lunch break we can meet then, or you can just log on at home or even out in the garden if the weather is right. There is no travel time, no logistics to worry about, you'll just need an internet connection and your mat. 

However if you want the face to face time, the hands on assistance and the complete step out of every day life, then we can meet on Tuesday's at Ad-Yoga, Norwich, or on a Thursday at my home in Norwich.
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Rachael, just 5 weeks apart. Week 1 left, week 5 right.

    Got questions, get in touch.
10 session block booking:  
  • 10 x 45 minute sessions 
  • 3 months to use your 10 sessions, starting the date of session 1 
  • Optional Free 20 minute consultation prior to your first session
  • Bring one friend to as many sessions as you'd like for no extra charge
  • 24 hour notice to change your booking free of charge.
  • Available as a gift certificate  
5 session block booking:  
  • 5 x 45 minute sessions 
  • 8 weeks to use your 5 sessions, starting the date of session 1 
  • Optional Free 20 minute consultation before your sessions begin
  • Bring one friend to as many sessions as you'd like for no extra charge
  • 24 hour notice to change your booking free of charge.
  • Available as a gift certificate  
One off Private Yoga sessions: 
  • 1 x 60 minute or 45 minutes yoga session 
  • 12 hour notice to change your booking free of charge
  • One off payment 
  • Available as a gift certificate 
Once you've purchased your session Alex will contact you to get your first session booked in, or you can contact her here with your availability.