Private yoga sessions: 
Private yoga sessions have a list of benefits, the first being that it's all about you. Each and every session is planned around your needs, your goals and your abilities and limitations, therefore your progress is accelerated dramatically and you know that it's going to be right for your body.

With private sessions there is more flexibility on time and days, so if the class times don't work for you, maybe a one on one might work out instead. Allowing you the space in your week to get to a regular practice.

If a class setting seems overwhelming or not something you've ever enjoyed, perhaps you prefer more one or one coaching or less distraction then you know it's just you and me in these private sessions and that with every posture we can tweak it, work on it, improve it and learn from it giving you a deeper practice time and time again.

By starting with private sessions you'll learn so much about your body and how a session runs that it may give you the confidence you need to book into classes should you want to in the future too.   
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Rachael, just 5 weeks apart. Week 1 left, week 5 right.
10 session block booking:  
  • 10 one hour sessions 
  • 3 months to use your 10 sessions, starting the date of session 1 
  • Free 30 minute consultation and postural analysis before your sessions begin
  • Online booking
  • Bring one friend to as many sessions as you'd like for no extra charge
  • Free home yoga program if you'd like it for every block you book
  • 12 hour notice to change your booking free of charge.
  • Available as a gift certificate  
5 session block booking:  
  • 5 one hour sessions 
  • 6 weeks to use your 5 sessions, starting the date of session 1 
  • Free 30 minute consultation and postural analysis before your sessions begin
  • Online booking
  • Bring one friend to as many sessions as you'd like for no extra charge
  • 12 hour notice to change your booking free of charge.
  • Available as a gift certificate  
One off Private Yoga sessions: 
  • 1 60 minute yoga session 
  • 12 hour notice to change your booking free of charge
  • One off payment 
  • Bring a friend to the session for no extra charge
  • Available as a gift certificate 
Once you've purchased your session Alex will contact you to get your first session booked in, or you can contact her here with your availability. 
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