Your Yoga Options

Full Yoga Membership

This full monthly membership offers you access to all my live online classes and Studio classes every week, as well as constant access to the online platform with yoga class replays and other videos to follow if you can't join me live.

Online Yoga Membership 

Not local to Norwich? This online only membership allows you to join me live online whenever it suits you. You also have access to the On Demand videos too.

Drop in Classes

Want to join a class every now and then? Why not pay as you go and attend any Online or Studio yoga class you like. Just clock the Schedule button below and select the class you'd like to join. 

£7 per Online Class 
£8.50 per Studio Class

What you get with your membership

Unlimited access to as many classes as you like each week plus:

6 classes per week starting before 8am 

Got a tight schedule? Get your yoga in before everyone else even wakes up.

Get the variety across the week

Join Fitness Yoga, Ashtanga, or Vinyasa flow in the studio or online depending what works best for you.

Can't make the live classes

Log onto the Alex Howarth Yoga app at any time and practice when it works for you.

Signing up is easy

Set up your Online Yoga membership by clicking the button below. Once you've signed up to your membership you can book your classes via the schedule or download the Team Up app and book from your phone whenever you like.

Should you have any issues, please don't hesitate to get in touch.

Managing your membership

What happens once you sign up: 

You're not tied in

We'll tie ourselves in knots during class instead. Just cancel your monthly payments if you need to.

Book ahead

Get organised, book and cancel as you need. Get class links sent straight to​ your device.

Join live or pre-recorded

As soon as you sign up you have access to live and pre-recorded classes, so there is no delaying your practice.

Your Yoga classes

9 + classes each week to choose from and you can attend as many as you like. 

1 Live Studio class available each week and 11 Online Classes, more studio classes added soon.
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Get your yoga done before your day starts so you never miss a practice.
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The choice really is yours.

*Hotpod classes aren't included in the AHY memberships, but Alex will love to see you there as well.

"I loved that class, it was all my favourite things, all butt work and balancing ”

- Laura

Sign up to get started

Just a few clicks away from starting your guided yoga practice from the comfort of your own home. 

You don't need much space, get into something comfy, roll out your mat and join me on Zoom today.

Why not drop into a class to try it out before going all in with a Monthly Membership?

"I can pop out into the garden and enjoy a peaceful practice”

- Annie

Find out the answers to FAQs

How many yoga classes can I come to?    
As many live classes as you like over the week, we have 11 available at the moment. You can also do the pre-recorded classes alongside as well. However, I don't recommend doing more than seven a week, and have at least one complete rest day.

Do I have to have done yoga before?
You don't! Each class is adaptable and we can modify according to ability. However, I wouldn't start with an Ashtanga class. Yin and Fitness Yoga are slower paced so I am able to help more throughout the class.
If you'd like a little more confidence before joining in though, I offer Beginners Yoga Courses which can start whenever you're ready!

I'm not flexible and cannot touch my toes, does this matter?
Absolutely not! The reason we do yoga is to improve our flexibility, not because we have it already. By becoming more flexible you will help reduced your risk of injury in the future. 

I have injuries, does this matter?
Short answer is that it shouldn't, however this does of course depend on the injury. I would ask that you contact me prior to joining or starting a class so we can discuss the injury or health condition first. Most common injuries, such as back and joint pain though are helped massively by yoga and we can modify where required. 

I run a lot, which is the yoga for me?
Fitness Yoga would be my highest recommendation for runners, however all 3 have merit. 

I lift and gym a lot, which is the yoga for me?
Fitness Yoga would be my highest recommendation for lifters and those that have high amounts of muscle mass, however all 3 will help your range of movement and aid recovery and strength.

Do I need a Yoga mat?
For live Studio classes, Yes! Please bring your own mat.
For Online yoga, short answer, no. But I do recommend one for comfort and warmth under the body, to prevent carpet burns and for hygiene purposes.

Where is the Studio classes?
Located in the lodge at Catton Park. You are invited to drive through the large gates in the car park off Oak Lane, once through the gates, you will drive another 150 yards and take the first left turn into the gravel drive way. If you follow this around you'll find the car park for the lodge.  
Address: Catton Park Oak Lane Norwich NR6 7DB

How do I cancel my membership? 
Yoga with me might not be right for all of time, things change, therefore you're not tied into any kind of contract, and you can cancel your membership at any time by sending me an email letting me know when. If you cancel mid month (between 2 payments) you still get to use your membership until your payment anniversary and your membership ends. 

Not found the answer to your question? Drop me an email instead. 

Or check out the Terms and Conditions here.

What do I need to join in?

Here is what you need to get started with your practice right away: 

Get logged on 

Have Zoom ready on your chosen devise to make joining in really easy. Remember it's great if I can see you, but you really don't need to be able to see the screen.

And find the space to put it

It's not essential but you'll certainly be more comfortable on a mat rather than the floor.

PJs are also welcome

The less restrictive your clothing the easier each posture will be.

"It's not embarrassing when I fart a little in Childs Pose now" 

- Wants to remain anonymous

Sign up to your monthly Yoga Membership today