Creating Habits: Morning routines
SKU:
£14.00
£14.00
per item
A 90 minute workshop on creating habits, specifically the habit of a great morning routine. How we start our day can impact our whole day. Together we explore things we can add into our mornings to help set us up for a great day every day.
This isn't a hugely physical workshop but we shall practice Sun Salutations and a couple of different meditations so comfortable clothing is recommended.