Alex Howarth Yoga
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5 Step guided Meditation

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£8.00
£4.00
£4.00
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Description

An 18 minute meditation taking you through a mindfulness meditation, a meta meditation, then gratitudes, a forgiveness practice then finishing on a manifestation meditation.


Take 18 minutes out of your day to completely unwind and reset your mindset.

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  • Alex Howarth Yoga
  • Memberships
    • Yoga Memberships
    • Online Class Pass
  • Class Schedule
  • Yoga Retreats
  • Yoga store
    • Yoga wear and more
    • Beginners Course
    • Drop in Online Yoga Classes
    • Private Yoga Sessions
  • Charity Yoga
  • Contact