Alex Howarth Yoga
  • Alex Howarth Yoga
  • Memberships and classes
  • Class Schedule
  • Yoga Extras
    • Private Yoga Sessions
    • Beginners Course
    • Yoga Retreats
    • The Nutrition Project
    • The Manifestation Workshop
    • The Meditation Workshop
  • AHY Merch'
  • Contact
  • Testimonials
  • Chai and Chat Nominations

Find your Yama Affirmation Meditations below. 


Ahimsa meditation

Satya Meditation

Asteya Meditation

Bramhachrya meditation
  • Alex Howarth Yoga
  • Memberships and classes
  • Class Schedule
  • Yoga Extras
    • Private Yoga Sessions
    • Beginners Course
    • Yoga Retreats
    • The Nutrition Project
    • The Manifestation Workshop
    • The Meditation Workshop
  • AHY Merch'
  • Contact
  • Testimonials
  • Chai and Chat Nominations