All new classes are coming soonYou may have heard that the studio space at GAIN Fitness Norwich, is undergoing a bit of a change. The studio will be hosting different classes and a space for one-off events or more regular activities.
What's on already:
If you'd like to offer classes at The Studio at GAIN we have times available throughout the week for both one off sessions or more regular bookings. Hire prices vary accordingly. Get in touch to find out more.
The Happiness Workshop is now on sale!
Thursday 26th September 6-8pm at The Studio @ GAIN Fitness. Alex Howarth Yoga is excited to host Gavin Drake, the director of Mindspan, for a 2 hour workshop devoted to happiness.
We will learn techniques and life hacks to help you become happier more often. We all have ups and downs in life, but the skills we learn in this workshop will help us bounce back faster, help us sit on a happier level more consistently and give you the confidence to take control of your happiness rather than rely on others to make it for you.
This workshop is not suitable for those who enjoy being miserable day in day out. But if you're ready to make a change and consider new ideas and new ways of thinking, then this is for you.
The workshop will include: